For decades, stress management has been a trending topic, not just those who have their own families, but especially for professionals who handle different work activities day in and day out.
A recent survey shows the main causes of stress:
- 20% – juggling work and personal lives
- 6% – lack of job security
- 46% – workload
- 28% – people issues
Given this data, it’s important to help your employees manage stress before and while they experience it in their daily working tasks.
Venchito Tampon, a corporate speaker in Manila, is a Certified Practitioner of GENOS International Emotional Intelligence Program, who can help facilitate training for your employees to manage stress on a regular basis.
Conducting a stress management in your organization can have a direct impact on your employees’ work performance as they’ll be able to enhance their focus, build healthy relationships with their colleagues and help foster change in the culture of the organization.